Explore East Tennessee: The Best Places to Visit and Hike This Fall

Explore East Tennessee Krista Freshour October 28, 2024

East Tennessee comes alive in the fall, with vibrant foliage, crisp mountain air, and stunning views that make it a must-visit destination for nature lovers. Whether you’re looking for scenic overlooks, historic towns, or challenging hikes, East Tennessee offers an incredible variety of spots to explore. Here’s a guide to some of the best places to visit and hike during the fall season.

1. Great Smoky Mountains National Park

No list of East Tennessee fall destinations is complete without mentioning the Great Smoky Mountains National Park. Known for its diverse plant life and sweeping mountain views, it’s a prime destination for leaf-peeping and hiking alike.

  • Hikes to Try: Alum Cave Trail for views of Mount LeConte, Andrews Bald for a moderate hike with panoramic vistas, and Clingmans Dome, the highest point in the Smokies, for an easy, paved trail with unforgettable views.
  • Best Time to Visit: Mid to late October is peak season for fall colors here, with brilliant reds, oranges, and yellows painting the hillsides.

2. Roan Mountain

Roan Mountain, part of the Appalachian Mountains, straddles the Tennessee-North Carolina border and offers a truly breathtaking display of fall colors.

  • Hikes to Try: Carver’s Gap to Round Bald is a family-friendly hike with rewarding views. For a longer trek, head toward Grassy Ridge Bald for sweeping mountain vistas.
  • Best Time to Visit: Early to mid-October for vibrant colors at higher elevations.

3. Cherokee National Forest

Stretching across a vast area of East Tennessee, Cherokee National Forest is an autumn paradise with trails for all experience levels.

  • Hikes to Try: The Ocoee River Trail provides views of the river and surrounding mountains, while Benton Falls Trail offers an easy hike to a scenic waterfall. If you’re up for a challenge, try Unaka Mountain for views that stretch across East Tennessee’s rolling hills.
  • Best Time to Visit: Late October through early November for stunning fall foliage and fewer crowds.

4. Cades Cove

Cades Cove is a scenic valley nestled in the Smokies, known for its beautiful fall colors, rich history, and abundant wildlife.

  • Hikes to Try: For a short and easy hike, try the Cades Cove Nature Trail. For more of a challenge, the Abrams Falls Trail leads to a picturesque waterfall and winds through the autumn foliage.
  • Additional Activities: Enjoy a scenic drive or bike ride through the cove for prime wildlife spotting. Black bears, deer, and wild turkeys are commonly seen, especially during fall.

5. Frozen Head State Park

Located just outside of Wartburg, Frozen Head State Park is a hidden gem with beautiful fall scenery, well-marked trails, and fewer crowds than some other popular spots.

  • Hikes to Try: Panther Branch Trail to Debord Falls is a short, family-friendly hike with a lovely waterfall. For more seasoned hikers, Lookout Tower Trail offers rewarding views from the observation tower at the top of Frozen Head Mountain.
  • Best Time to Visit: October for peak leaf colors and cool hiking weather.

6. Big South Fork National River and Recreation Area

Known for its rugged landscape and dramatic river gorge, Big South Fork is a fantastic fall destination for those seeking outdoor adventure.

  • Hikes to Try: The Twin Arches Loop offers breathtaking rock formations and archways, while the Angel Falls Overlook provides sweeping views of the gorge and the river below.
  • Additional Activities: Consider exploring on horseback or by canoe for a unique perspective of the fall colors.

7. Max Patch

Located on the Appalachian Trail, Max Patch is known for its grassy, open summit, which provides some of the best 360-degree views in the region.

  • Hikes to Try: A short and easy loop takes you up to the summit, perfect for picnics, photography, and sunset views. It’s ideal for those who want a less strenuous hike but don’t want to miss out on incredible scenery.
  • Best Time to Visit: Mid-October for the best colors. Plan for sunrise or sunset to avoid crowds and take in the most beautiful light.

8. Lookout Mountain and Signal Mountain (Chattanooga Area)

The Chattanooga area has no shortage of incredible views, especially from Lookout Mountain and Signal Mountain. Both offer gorgeous fall colors, scenic overlooks, and a mix of trails for all hiking levels.

  • Hikes to Try: On Lookout Mountain, check out Sunset Rock Trail for a moderately challenging hike with a rewarding view. Signal Mountain’s Edward’s Point is a local favorite for stunning views over the Tennessee River.
  • Additional Activities: Ride the historic Lookout Mountain Incline Railway or explore Ruby Falls for some underground adventure.

9. House Mountain State Natural Area

Just a short drive from Knoxville, House Mountain offers a peaceful escape with beautiful views and vibrant fall colors.

  • Hikes to Try: The West Overlook Trail and East Overlook Trail provide panoramic views of the surrounding hills and valleys, making it a perfect spot for leaf-peeping without venturing too far from the city.
  • Best Time to Visit: Late October for peak fall colors and mild weather.

Tips for Enjoying Fall Hiking in East Tennessee

  • Start Early: Fall weekends can get busy, especially in the Smokies, so plan to hit the trails early for a quieter experience.
  • Dress in Layers: Mornings and evenings are cool in the fall, but temperatures can rise by midday. Wear layers to stay comfortable.
  • Stay Hydrated: It may be cooler, but you still need plenty of water for hikes. Bring snacks, especially on longer trails.
  • Check for Trail Closures: Some trails close seasonally or for maintenance. Check the park’s website before heading out.

With its rolling hills, vibrant forests, and panoramic mountain views, East Tennessee is the ultimate fall destination for hikers and nature enthusiasts alike. Whether you’re looking for a quick day hike or a weekend escape, these spots offer some of the best autumn scenery around. So lace up your hiking boots, grab your camera, and enjoy the beauty of East Tennessee this fall!


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